Hunting season is obviously an outdoor activity and it also burns more calories for all hunters whether they do in the early morning or in the late afternoon. So, as a hunter, you should pack some foods or light meals in addition to your gearbox at the same time.
Increase your energy during your hunting season will help you have a great performance in the last moment in the shooting range. We will help you list out some healthy foods or light meals to carry along with your backpack.
Identify the least number of calories you will need during the session
The average number of calories burned for most deer hunters and elk ones ought to differ from 6,000 to 9,000 calories on each hunting day.
The median calories for most sheep hunters can increase between 8,000 and 11,000. Please bear in mind that everyone has each number of calories and it also relies on the categories and levels of physical activity.
Hence, you should recognize your own physical and your limitations to estimating the least number of calories for your situation.
Possible incidents when you do not add enough calories
Of course, you have to add energy from foods to have enough calories for maintaining your body weight and ensuring the daily activity. More importantly, you have to keep the least power from calories while hunting. If not, you will totally not have enough energy to hunt and this may also hurt your body. Also, you will be faint to the ground, so do not ignore this point!
Bring healthy foods with more calories
A hunter with a heavy backpack is a common image we can recognize in the hunting season. They carry essential things with foods for the hunting day. If you are a wise hunter, you will need to reduce the backpack weight by choosing dense foods. It will help you increase a lot of calories you will be using in the hunting range.
Do not bring empty-food calories such as sugary foods and soft drinks, fast foods, etc. as these foods supply a quick energy only. In other words, you need to put solid nutrition which makes your energy remake for long hours. Select the foods with high protein content and carbohydrates. Do not forget to eat veggies because your body also needs fibers.
On the one hand, your food options should contain light containers to help you fit these items easily and they are suitable for all sizes of the backpack to carry. You also have to bring your hunting gearbox. Oh, water is also important to the metabolism in your body. Take some bottles of water, too!
On the other hand, foods you bring in the backpack should be easy to open and these do not require the cooking process. It means that you open and enjoys the foods immediately. You do not have enough time to cook and this will make a signal for animals to escape.
Recommend some food choices for most hunters to pack
1. Smoked Venison jerky
This jerky is the entire cutting style in the muscle, but you can pull the piece sharply to be thinner like brethren. Natural smoke in meats like beef, chicken or pork is so delicious with high nutrition at all.
2. Trail mix
Trail mix is a good source of high calories in each. It contains 160 calories per ounce of fruit and nuts include extra nutrients like fatty acids.
3. Chocolate bars
A chocolate bar has a little sugar, but it also contains nougat and peanuts nutrient content. A chocolate bar is calculated more than 130 calories per ounce. There is not necessarily point to diminish the sugar in the bar in your hunting diet. The amount of sugar is not much!
4. Black pepper jerky
With the black pepper jerky, you can change the kind of meat like beef, chicken, or venison. These items have more calories in your diet during the hunting range.
Sandwiches are one of the most common light meals with us. You can eat these in the morning, in your lunch or in the evening. It is easy to enjoy sandwiches with other foods like peanut, jams, ham, eggs, hot dogs, peanut butter, etc. They are also ready foods that you have not to cook or re-cook and these are also healthy foods for everyone.
6. Water, juices or smoothies
To help your body avoid the dehydration, you should bring water. If you want to adjust the beverage, you can select smoothies or juices. Do not drink beers, sodas, or alcohol because these items will harm your body and dehydrate your system easily.
7. Extra vegetables and fruits
Eating too much protein content is not a good idea as you have imbalance diet. Put some fruits and vegetables are essential for your hunting day. If you do not want to eat, create these to become smoothies and juices. It sounds amazing, especially on the hot days!
Hunting is not a light activity, so you should keep your body healthy by consuming good foods and beverages in your diet. We have already shown you some foods and drinks that help you maintain your energy. Hopefully, you will make one of these items to be delicious and this is also a great moment to feel relaxed. Choose your favorite menu right now and enjoy your hunting season!